Guided Meditation 30min for spirituality, awareness, imagination, connection
CHF12.00Price
VAT Included
I take you on a journey to meet your Universal Spirit
This meditation can help with:
- feeling overly materialistic
- lacking a belief system
- nurturing your spirituality
- your connection with the universe
This guided meditation works with your subtle center associated with understanding, spirituality, connection to the universe, awareness and optimism. It is called Sahasrara or the crown chakra. I take you on a journey to meet your Universal Spirit.
To enhance and deepen the meditation experience we can “talk” to our body through our five senses.
- Sound: this guided meditation is recorded to the sound frequency for connection to universal wisdom and higher self. It is the solfeggio frequency of 963Hz
- Sight: The colour of this energy center is violet; wear violet, turn a violet light on
- Taste: drink lavender flavoured tea
- Touch: place a crystal quartz crystal at your crown chakra (top of your head)
- Smell: use lavender incense, candle or essential oil