Guided Meditation 30min for intuition, idea's and dreams

I take you on a journey to meet your Spirit of Intuition
This meditation will help with:
feelings of disillusion, lack of imagination
if you feel easily manipulated
nurturing self-reflection
nurturing intuition
This guided meditation works with your subtle center associated with pattern recognition, intuition, imagination, self-awareness and higher wisdom. It is called Ajna or the third chakra. I take you on a journey to meet your Spirit of Intuition. 
 
To enhance and deepen the meditation experience we can “talk” to our body through our five senses. 
 
Sound: this guided meditation is recorded to the sound frequency for reconnection with spiritual and higher thinking and seeing yourself with clarity. It is the solfeggio frequency of 852Hz
Sight: The colour of this energy center is indigo; wear indigo, eat purple fruit/veg, turn a indigo light on
Taste: drink rose or thyme tea
Touch: place a sodalite crystal at your third eye chakra (center of your brow)
Smell: use cypress or sandalwood incense, candle or essential oil